I know life is chaotic right now, and scary, and full of the unknown. If we put all of our attention on that though, that is exactly how we will live our life – in chaos and fear.
So if I asked you right now if you were feeling the fear; or if you’ve heard about the Coronavirus would you want to smack me? …. So what do you when… Glad you asked, because I have four ideas to move past fear, stress, or anxiety.